As I am sitting on the balcony of a wonderful ship, relaxing and letting the sea air blow over me – watching the activity in the harbor, I cannot help but feel calm.  I’ve been thinking a lot about transitions and how they affect our lives. How they have affected my life. During this trip […]

Self-care for Caregivers and Future Planning Support Are you a full-time or part-time Caregiver for your parent, spouse or someone else you are close to?  How are you doing? Is every day the same?  Do you have a routine setup that you feel is working well, it is efficient and you are making it through […]